Perhaps you woke up one morning wondering where the person you used to be had gone? You used to have plenty of energy, had an upbeat outlook on life, a healthy weight and felt refreshed when you woke up? These can all potential be symptoms caused by hormone imbalance. Join nutritionalist & chef Emma Ellice-Flint for an evening cooking demonstration learning all about foods that help with hormone balance.
Join us for a pop up event from Gutsy plus guest speakers and experts. Gutsy events shed light on some of the key concepts in gut health, inspiring you to take a fresher and more informed approach to your own wellbeing
Have you been interested in fermentation for a while but don’t know where to start? Ever wondered if the probiotic drink you buy has any real benefits to your health? Perhaps you are scared to try probiotic or fermented foods?
Join “I'm Not Mental” podcast host, Wes Hosie for a relaxed evening with some fabulous guests to talk all things mental health. It's important to note the evening will 'not' be used for podcast recording purposes, instead a way to bring the podcast to life and bring the people of Bristol together.
Guests of Experimental Perfume Club are invited to get creative and hands-on with perfumery ingredients and learn how perfumes are made. Each workshop allows visitors to delve into the art of perfume creation and design their perfect bespoke blend, found nowhere else.
Join wellbeing harpist Tracy Jane Sullivan and Bristol based yoga teacher Emma Twydell as they gently guide you through a 90 minute journey of musical and yogic bliss. This magical combination of live music, slow flow, yin and restorative yoga is a deeply nurturing and truly unique experience. Book early to be part of the first event of its kind offered here in Bristol.
Come and find some inner space and calm as you flow through a deep and dynamic practice in the beautiful surroundings of the Forge, and then refuel with a delicious brunch. This month Yoga Brunch Club and Dela are teaming up to bring you a morning of vinyasa yoga and great food.
Tiny Habits lead to big, beautiful, full-blown habits and creating new habits doesn't need to be difficult. In fact the easier we make them to do, the more successful we'll be. And the quicker your new habits will form. Join this masterclass from Mike Coulter & discover the groundbreaking behaviour change method pioneered by Stanford research scientist Prof BJ Fogg PhD.
Join us for the UK launch of Emma's Vitality. A special cooking event, where recipes will be showcased from her Vitality Programme - a hormone balancing, anti-inflammatory diet that focuses on the body’s natural detoxification pathways to eliminate toxins which cause the imbalance and fire the inflammation... basically, it’s all about trying to get rid of the bad stuff and supporting the good stuff.
We are delighted to be welcoming back our friends from Sisterhood this March. Sisterhood was the very first event at the Forge when we opened so we are really happy to have Lou & the talented women of the sisterhood team here again. Sisterhood run retreats, supper & workshops for women.
Following on from Sisterhood's successful London event in January, they are bringing the same event to Bristol. The day will be spent learning the Japanese art of Ikebana, taught by the very talented Erin Trezise-Wallace. A sumptuous lunch cooked by Sisterhood chef and food writer, Claire Thomson.
Join us for a women's heath workshop with herbalist Natasha Richardson. Discover the power of your natural cycle , the ebb and flow of female hormones and how to have a happier period.